The term "hot stone massage" refers to a type of massage that uses smooth, heated stones. This type of massage is used for a variety of purposes, including the following:
- Anxiety and stress
- Impaired or insufficient circulation
- Arthritis discomfort
- Depressive disorder
- Insomnia
- Aches and pains in the back
Those who suffer from tension and stress seek out hot stone massage. They can search online for Mobile spa services near me. The warmth of the rocks aids in the relaxation of your body and muscles. Many people schedule massages during this time if they work in a high-stress job. This assists in clearing the mind and lowering the level of stress.
How is a Hot Stone Massage Performed?
Generally, you can search for a hot stone massage spa near me for a massage therapist who uses oil to assist the stones in sliding across the skin. Additionally, this oil is beneficial when the massage therapist needs to work on various muscles. After applying the oil to the skin, the stones are placed strategically. There is no reason to be concerned about using "hot" stone.
A machine or warming unit is used to place the stones. When the therapist is ready, the stones will be removed and held in the therapist's bare hand. This is to ensure that the stones do not become excessively warm.
Inform the therapist if you have a lower threshold for heat. If the stones are placed on your skin and feel uneasy, speak up immediately. Massage with hot stones should be relaxing, not stressful or uncomfortable. With any type of massage, your comfort should always come first.
